Navigate Life’s Challenges
Sonya Cosumano LMFT, M.Ed.
A private practice offering individual and family therapy, assisting you through life’s challenges.
Experience You Can Trust
Sonya Cosumano LMFT, M.Ed. is a private practice dedicated to providing individual and family therapy. With over 20 years of experience in the industry, we are committed to assisting individuals and families navigate through life’s challenges. Our practice operates in a welcoming and professional environment, where every client is treated with respect and understanding.
Comprehensive Care
At Sonya Cosumano LMFT, M.Ed., we offer a range of services tailored to meet the unique needs of our clients. Our primary services include individual and family therapy. We believe in the power of therapy to transform lives and help individuals and families overcome their challenges. Our approach is client-centered, meaning we focus on your individual needs and goals. We work collaboratively with you to develop a treatment plan that is right for you.
Individual Therapy
Our individual therapy sessions are designed to help you navigate personal challenges, whether they are related to stress, anxiety, depression, self-esteem, or any other life issues. We provide a safe and supportive environment where you can express your feelings, gain insight into your behaviors and patterns, and learn effective strategies to manage your concerns.
Family Therapy
Family therapy is a form of treatment that is designed to address specific issues affecting the health and functioning of a family. It can be used to help a family through a difficult period, a major transition, or mental or behavioral health problems in family members. We aim to improve communication, resolve conflicts, and strengthen family bonds. We work with families of all types and sizes, and our goal is to promote understanding and collaboration among family members so they can solve problems together.
Why Choose Us
Choosing the right therapist is a crucial step in your journey towards wellness and personal growth. At Sonya Cosumano LMFT, M.Ed., we understand the importance of this decision and are committed to providing a therapeutic experience that is professional, compassionate, and tailored to your unique needs. With over 20 years of experience in the field, Sonya Cosumano brings a wealth of knowledge and expertise to every therapy session. We are dedicated to providing a safe and supportive environment where individuals and families can work through their challenges and grow stronger together.
Experienced Therapist
Sonya Cosumano has over two decades of experience in the field of therapy. Her extensive experience and ongoing professional development ensure that you receive care that is informed by the latest research and best practices in the field. Sonya’s experience allows her to quickly understand your challenges and develop a treatment plan that is right for you.
Personalized Care
We understand that every individual and family is unique, with their own set of challenges, strengths, and goals. That’s why we tailor our therapy sessions to meet your specific needs. We take the time to understand your situation and work collaboratively with you to develop a treatment plan that aligns with your goals for therapy.
Flexible Hours
We understand that life can be busy, and finding time for therapy can be a challenge. That’s why we offer flexible hours from Monday to Friday, including afternoons and early evenings, to accommodate your schedule. We strive to make therapy accessible and convenient for you.
Safe and Supportive Environment
Our practice is committed to providing a safe and supportive environment where you can express your feelings without judgment. We believe that a strong therapeutic relationship is the foundation of effective therapy, and we strive to build this relationship with each and every client.
Contact Us
At Sonya Cosumano LMFT, M.Ed., we believe in the transformative power of therapy and are here to support you on your journey towards wellness. Whether you’re seeking help for yourself or your family, have questions about our services, or would like to schedule an appointment, we encourage you to reach out. We’re here to provide the support and guidance you need.
Email: For general inquiries or to schedule an appointment, please email us at scosumano@gmail.com, and sonya@sonyacosumanocounseling.com. We strive to respond to all emails within one business day.
Phone number: If you prefer to speak over the phone, you can reach us at 860-436-4390. If we’re unable to answer your call, please leave a message with your name and contact information, and we’ll return your call as soon as possible.
Business Hours: We understand that our clients have busy lives, and we strive to offer flexible hours to accommodate your schedule. Our office hours are as follows:
Monday through Thursday: 1 PM – 6 PM
Fridays: 1 PM – 3 PM
If you’re unable to attend a session during these hours, please let us know, and we’ll do our best to accommodate your needs.